People in today’s modern society are more stressed than ever before. In fact, 3/4 of Americans report physical and/or psychological symptoms that are caused by stress on a daily basis. And nearly half of all Americans reported that their stress has increased over the last five years.
So, how is a person supposed to survive this modern lifestyle that inundates us with stress day in and day out?
Come check out this brief FREE presentation (20 minutes, TED-style) that offers a variety of tips and tricks for managing stress. It will be part of a series of mini-presentations offered at the Healing Hub’s annual Open House. There will also be free body work sessions earlier in the evening, offered by some of our other wonderful Hubbies.
Attendees will get a discount to put towards future stress management groups!