You are not broken!
If you are feeling stressed, anxious, burned out, or depressed - I promise, you are not alone. We all struggle or feel lost at some point in our lives, and reaching out for support in those moments is a sign of strength, not weakness. It does not mean that you are broken or have failed. As a psychotherapist and coach, I help people shift patterns in their lives in order to restore balance and happiness, and I'd love to talk with you about the changes you want to see in your life.
~Becky Howie, MA, LPC
Specialties
HSP therapy in North Boulder, CO
Do you often notice things that others miss? Or feel things deeply and have strong emotions? Maybe you feel overwhelmed easily and need alone time to decompress? If so, you might be a Highly Sensitive Person (HSP), and therapy and coaching can help.
ADHD Therapy in North Boulder, CO
Are ADHD symptoms running your life, making you late or causing you to procrastinate? ADHD therapy and coaching can help you get back on track by teaching you strategies for coping with executive dysfunction so you can focus and move through life calmly.
Chronic Pain Therapy in North Boulder, CO
Have you been suffering with chronic pain or fatigue that doctors don’t know how to treat? Are you fed up with being told you’ll be in pain forever and there’s nothing anyone can do? Pain Reprocessing Therapy can stop the cycle of pain and help you get back to your life.
Depression Treatment in North Boulder, CO
Does nothing seem fun or worthwhile anymore? Is it hard to get out of bed in the morning or are you tired all the time? Does everything feel like a struggle? Then depression treatment can help restore energy, joy & meaning to your life.
Stress Management in North Boulder, CO
Are you feeling stressed out, overwhelmed, on the verge of burnout? Or perhaps you have hard-working dedicated employees who may be at risk of burnout? I offer individual stress management counseling as well as groups and workshops.
Anxiety Therapy in North Boulder, CO
Do you feel overrun with worries and unable to relax? Are you experiencing headaches, chest pains, or other symptoms with no medical explanation? Anxiety treatment can help restore calm to your life and break the cycle of worrying.
Becky Howie, MA, LPC
You may not know it yet, but you already have the capacity for growth and healing inside of you. Together we can explore and work through whatever challenges you're facing in a compassionate, non-judgmental way. I offer individual psychotherapy and coaching designed to help you create balance, joy and meaning again in your life. I work with each person to find an approach that fits best for you. If you are interested in a free, personalized plan, click the button below to schedule a complimentary consult call.
Office Location
NatureWise Counseling at the Boulder Healing Hub:
1650 38th St #100E
Boulder, CO 80301
Hours
Monday 12:30 - 5pm
Tuesday 1:45 - 5pm
Wednesday 2 - 5pm
Thursday 10am - 5pm
Driving Directions from North Boulder, CO
Drive south/east on US-36 E
At the intersection with Iris/CO-119, turn left onto CO-119
Stay in the right lane, and merge onto CO-157 S / Foothills Parkway
At the second set of lights (where you see Boulder Community Hospital on your left), turn right onto Arapahoe Ave
At the next set of lights, take a right onto 38th St (just after Boulder Social)
Then take your first right into the parking lot
The Boulder Healing Hub is in the building on the left, you can park anywhere underneath/around the building