Everyone has an inner critic that sits on our shoulder heckling us like Statler and Waldorf (the two old guys in the balcony from the Muppets). In a strange sort of way, it’s just trying to protect us or perhaps to motivate us to do better. But the critic often turns out to have the opposite effect. If we take that critic too seriously, we can end up feeling down and demotivated.
In this week's vlog I talk about 3 tips for taming your inner critic before it gets out of hand. So, if you have a strong inner critic, try these simple tips to ease the critic’s grip so you can get back to feeling confident and capable again.