Tired of doing all the work to make the holidays merry and bright for your family? Here’s how to have happy holidays without all the stress.
How to Survive Holiday Family-Time WITHOUT Losing Your Mind
Lots of people don’t feel like they fit in with their family, feel misunderstood, or don’t subscribe to the beliefs that the rest of their family does and as a result end up dreading the holidays with their family.
If that’s something you struggle with, then this video is for you. Learn some concrete tips for surviving holidays with the family WITHOUT losing your mind!
New Year's Resolutions: The Secret to Creating Change that Sticks!
If you want your New Year's resolutions to stick this year, check out this weeks' video to find out the secret to creating lasting change in your life.
I'm going to talk about the biggest factor that most people forget to consider when planning their resolutions, and techniques for overcoming this factor.
How to Create Connection During the Holidays (Hint: It's not about the gifts!)
Gift-giving can actually create disconnection if we focus on the specific gifts/things we buy and skip over the human connection piece.
So, if you find yourself rushing around in a last-minute gift-buying frenzy, then check out this week's video for some tips on how to create genuine human connection and avoid loneliness and disconnection.